If you're wondering what the best supplements to take to control your psoriasis, this is my list. It's been developed over many years of research and experimentation.
There are so many diet choices out there. What's the best diet to control psoriasis and other autoimmune diseases? Learn the pros and cons of each one.
There have been questions lately if the COVID-19 vaccine would cause our psoriasis to flare up. I decided to dig into it and find the answers.
By making some changes in your lifestyle, you can dramatically improve and heal the inflammation in your body, which will help your psoriasis to get better in time.
Vitamin D3 has been shown to help psoriasis to heal. What are three ways you can get more vitamin D into your body? Tom explains in this video.
Nightshades include tomatoes, potatoes, peppers, eggplant and tobacco, all of which produce alkaloid toxins that people with an autoimmune disease, such as psoriasis, may be sensitive to.
Sunlight causes the skin to make vitamin D naturally, and this helps clear psoriasis. By taking a vitamin D oral supplement, you can boost this healing power.